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Importance of Mental health

Essay on Importance of Mental Health ( 300 Words) Gandhiji once said, "Health is real wealth and not pieces of gold and silver". This statement indicates the importance of health in our life. People usually focus on their physical health and ignore the fitness of the mind. But the fact is that mental health is just as important as physical health. We can control our life because of our highly developed minds. Hence, it becomes very important for us to keep our body and mind fit and healthy for better performance and results. There are many factors that have a great impact on our fitness levels such as depression, aggression, negative thinking, hopelessness and fear. A mentally healthy person is always in a good mood and can easily manage situations of distress and depression. Mental fitness means having positivity in emotions and thinking which improves our ability to enjoy life. It is a positive word and leaves negative thoughts coming into our minds. The term mental fitness...

Important Amendments in Indian Constitution

First Amendment Act, 1951 The state was empowered to make special provisions for the advancement of socially and backward classes The Ninth Schedule was added Note: Fourth Amendment Act, 1955 included some more Acts in the Ninth Schedule 17th Amendment Act , 1964 included 44 more Acts in the Ninth Schedule 29th Amendment Act, 1972 included two Kerala Acts on land reforms in the Ninth Schedule 34th Amendment Act, 1974 included twenty more land tenure and land reforms acts of various states in the Ninth Schedule Three more grounds of restrictions on Article 19 (1) [Freedom of speech and expression] were added: Public order Friendly relations with foreign states Incitement to an offence Note: Restrictions were made reasonable and justiciable. Introduced the validity of the state’s move to nationalize any business or trade and the same to not be invalid on the grounds of violation of the right to trade and business Second Amendment Act, 1952 The scale of representation in the Lok ...